Health and fitness
75 results total, viewing 1 - 10
Welcome to IMdT's (Integrative Medicine de Taos) first monthly column. The board of IMdT is excited to bring our community monthly articles by a variety of healthcare providers, bringing together … more
It can certainly be annoying when you have a relationship problem with your spouse. Or your best friend. Or your co-worker. Or anyone else in your orbit.Sometimes it's not just annoying - it's … more
Aurafitness in Taos is a sanctuary for mind and body. The yoga studio feels calming with its soothing green colors, plants, textiles and natural light filling the room. … more
If you are 50 or older, you're probably already part of a very exciting cultural movement. I, and others, have been giving voice to this movement in which people past a certain age no longer expect … more
With the waning of summer, nature beckons us outside ever more urgently. Locals and visitors are hearing the call and getting outside to camp, hike, bike, fish, hunt and gather … more
Our society has not developed many successful models to help people stay in their homes as they age and become less able to live on their own, says Dr. Atul Gawande in his book "Being … more
The law of attraction is one of the universal laws that has governed the cosmos since the beginning of creation. Today, new scientific discoveries are revealing what many wise teachers … more
Editor's note: Communities nationwide are trying to crack the same nut: how to narrow the achievement gap between rich and poor kids. Pensacola, Fla., became one of … more
Hiking has benefits for both the mind and spirit. Studies are showing that if we continue to exercise as we get older, we reduce the risk of heart disease, stroke and diabetes, and increase the … more
Oh nooooo! The oat groats are bubbling over the lip of my nice, clean stainless steel pot, sliding their not-yet-soft bellies down the sides - getting their behinds blackened on the flame licking the … more
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