Health and fitness
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In Taos County, more than 100 reports of dogs biting humans or other dogs are made each year. The sheriff's office staff said that about 20 of those incidents happen on public lands. more
Spring calls us to wake up to the rhythms of nature and our own bodies. The first Earth Day was celebrated in 1970 in the United States. Since that time, the … more
'Sugar and spice and everything nice." When we were children some of us took to heart that rhyme about what little girls are made of and we gobbled candy and other sweet things. Not so that we'd … more
Growing more outraged, I repeated that her dog had bit me - hard. To this, she replied, "She has never done that before. I'm sorry, I don't believe you." more
These days I spend quite a bit of time sitting on my butt at the computer and that's certainly not conducive to good posture -- my posture hasn't been good since I was a kid. Worse than that, sitting … more
As we transition from winter into spring, we can do ourselves a favor by not pushing too hard when we start to hike, bike, climb or get active playing tennis or any other sport. more
That's life! We can never get it under control. But you have a choice in how to respond in the fallout of a situation that is difficult. more
Nature is a joyful thing, like when we go skiing or take a hike. Other times, it’s super scary, like during a bad storm. And the environment is always changing, meaning we can always learn new … more
Materials needed: Epic snowfall, plastic bucket, lots of time and proper outdoor wear (gloves, big jacket, hat, scarf and snow boots). more
The trapeze and fabrics move through the space rapidly as the students prepare for their upcoming performances in March. more
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