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When you have a loss, a part of you dies, and you have to start a process of redefining who you are and how you will step into the world as the new you. This is called “grief,” which is a natural and normal healing process from loss. more
Valentine’s Day is set aside to show people we are close to that we love them. The most common ways we do this are with gifts of cards, flowers or candy. Here’s another idea for a way to … more
I expect that few folks spend much time trying to better understand time and/or listening. I hope this series is giving you opportunities to do so. How we invest our time and listen with intent and … more
Time Within your mind and consciousness, you can be oriented to the past, present, future or the endless time freedom of eternity. The past is gone, only to be remembered. The present is now, to be experienced and lived as fully as possible. … more
Many believe an ideal relationship will always be happy and conflict free. But we know all relationships — whether romantic, parent-child, extended family, friendships or co-workers — will have disagreements. The key to healthy, secure … more
Many hundreds of people are expected to congregate Jan. 15 at the venerable and famous Santuario de Chimayó on the annual occasion of the Feast Day of the Lord Jesús Cristo (crucified) de Esquípulas, which is one of the most important fiestas in … more
Current estimates are that one in five adolescents engage in self-injury. These numbers do not just include young people already identified as needing psychological help. Rather, they reflect ordinary youth from average American high schools and … more
Taos is a unique and complex community where human strengths and human needs exist at the same time as dramatic challenges to the behavioral health system. Whether looking at poverty, hunger, violence or despair in many forms, Taoseños across their … more
Happy New Year! It is said that somewhere in this northern region, a most ancient ritual fire continues to burn in a sacred, yet hidden location — as a ceaseless ardent prayer sign between the people of the area and the one known as the … more
Another year has come and gone and we find ourselves on the doorstep of 2017. For most us, before we step through that doorway, there is a moment to look back and review the year as well as life in general. This can be a healthy process in which … more
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